Pain is the body's way of getting our attention and letting us know something is wrong. Yet some individuals have a tendency to "play through shoulder injuries" and ignore pain, according to the American Academy of [no-glossary]Orthopaedic Surgeon[/no-glossary]s (AAOS). Pain, weakness, and lack of mobility can become second nature.

This not only can worsen the condition, but can cause additional problems long term. According to the AAOS, those suffering from shoulder pain should ask themselves:

• Is your shoulder strong enough to carry out daily activities?
• Is your shoulder stiff?
• Can you rotate your shoulder in all normal positions?
• Does your shoulder feel like it could pop out of place?

If you have answered yes to any of these questions, contact your doctor or locate an orthopaedic specialist.

Orthopaedic experts say many shoulder patients are seen later than recommended. Individuals who have pain that's more than just a little bruise, ache, or a muscle strain should seek early evaluation, the experts counsel.